Ryan McChesney

I value authenticity and genuine connection, and I believe that healing and growth happen when we feel truly seen, heard, and supported.

In our work together, you can expect openness, honest reflections, and a safe space to explore your experiences. My approach is active, compassionate, and grounded in both evidence-based practices and real-life understanding.

With specialized training in sport and health psychology and perinatal mental health (and as a mom of three), I’m especially dedicated to working with new parents. Parenthood is one of the most physically, emotionally, and mentally demanding transitions we face—and it deserves recognition and a thoughtful, specialized approach. Whether you’re navigating the early days postpartum, adjusting to a new identity, or coping with anxiety, overwhelm, or grief, I’m here to help you feel more grounded and empowered.

It takes a village, and I’d love to be a small part of yours!